Spinach Delight

I have cystic fibrosis and I love spinach and artichokes. This is a fun and easy, healthy recipe and it is vegetarian. I love the vinegar flavor from the marinated artichokes because I crave the salty taste of the vinegar. You can also sprinkle a little salt on the casserole. My husband is vegetarian, so this is one of his favorite dishes. I try to eat as healthy as possible to stay healthy with CF.

by Alison L.

Nutrition information

Servings: 4

Amount per serving

  • 443
  • 1149mg
  • 12g
  • 274mg


  • 1 pkg organic spinach
  • 1/2 standard size package cream cheese
  • 2 jars marinated artichokes
  • 1/4 c bread crumbs
  • 1 c feta cheese
  • Add All Ingredients


Step 1
Rinse the spinach with water, drain the spinach and place it in a large pot.

Step 2
Place the cream cheese on the spinach and put the pot on a very low heat. Let the cream cheese melt and as it melts mix it in with the spinach.

Step 3
Drain the marinated artichokes. Add two jars of marinated artichokes to the cream cheese and spinach mixture.

Step 4
Heat the mixture. Mix the spinach, artichokes and cream cheese until the cheese is melted but keep it at a very low heat.

Step 5
Take the whole mixture and put it in a casserole dish. Spread the mixture evenly into the dish and sprinkle the bread crumbs on top. You can also add a little feta cheese on top of the casserole.

Step 6
Bake the casserole at 350 degrees for about 10 minutes. You just want the dish to solidify, not get too hot. You can serve this as a side dish at lunch or dinner. You can also put the spinach delight inside a fajita wrap.