Butter-Garlic Popcorn

After learning how bad microwave popcorn is for CF patients, I began making this popcorn for myself. It uses fresh ingredients, and lots of butter calories. It is great as a late afternoon snack. I love it before I exercise. As a CF patient I need the salt to sustain me when I sweat it out during a good workout.

by Anna M.

Nutrition information

Servings: 1

Amount per serving

  • 518
  • 308mg
  • 7g
  • 13mg


  • 2 Tbsp popcorn kernels
  • 3 Tbsp butter
  • Garlic salt
  • Add All Ingredients


Step 1
To prepare the popcorn in microwave, use a NUwave popcorn bowl, or air pop the popcorn.

Step 2
Once popped, melt butter in microwave, drizzle butter on the popcorn.

Step 3
Sprinkle garlic salt on the popcorn, allow it to stick to the butter.

Step 4
Serve and enjoy.