Baked Halibut

Our CF son loved fish so I served fresh fish at least twice per week. He would always ask for two servings of this tasty fish.

by Ann R.

Nutrition information

Servings: 5

Amount per serving

  • 265
  • 155mg
  • 17g
  • 9mg


  • 1 1/2 lb fresh halibut, 1" thick filets
  • 2 Tbsp Dijon mustard
  • 2 Tbsp olive oil
  • 2 Tbsp whole wheat Panko breadcrumbs
  • 2 Tbsp paprika
  • Add All Ingredients


Prep Time: 15 minutes
Cook Time: 25 minutes, depending on thickness of fish

Step 1
Wash fish and place in Pyrex baking dish.

Step 2
Spread oil over top.

Step 3
Spread mustard over oil.

Step 4
Sprinkle Panko crumbs over oil.

Step 5
Sprinkle paprika over crumbs.

Step 6
Bake at 350 degrees for 20-25 minutes, depending on thickness of fish.

Step 7
When browned on top, serve immediately.